Murgh Kalimirch
INGREDIENTS
3 pieces of
chicken
1 cup curd
1 churned onion
1 tablespoon
freshly ground black pepper
1 tablespoon
chopped garlic
1 star anise
(chakra phool)
½ inch cinnamon stick (dalchini)
2-3 green
cardamoms (elaichi)
1 black
cardamom (bari elaichi)
1 whole red
chilli
½ teaspoon
nutmeg (jaiphal)
Salt to taste
2 teaspoon
water
1 tablespoon
Saffola oil
3-4 slices of
lemon
1-2 slit red
chilllies
1 tablespoon chopped parsley (ajwain ke patte)
1 teaspoon
black pepper
½ cup boiled
barley (jau)
1 tablespoon
lemon juice
Salt to taste
INSTRUCTIONS:
- In a mixing bowl take 3 pieces of chicken. Add curd, churned onion, freshly ground pepper and chopped garlic.
- In a mortar pestle crush star anise, cinnamon stick, green cardamom, black cardamom and red chilli.
- Add the ingredients to the chicken. Add nutmeg powder and salt. Mix the chicken and refrigerate for about ½ hour.
- Add the chicken to the Sunflame Kadai and also pour the marinated curd and some water. Cover and cook the chicken for 10 mins on both sides.
- Heat oil in another pan. Add lemon slices, red chillies, parsley, black pepper, barley, salt and cook for 2-3 mins. Add lemon juice with chicken and serve the chicken with barley and fresh salad.
Source: fitfoodie.in
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